Weight Loss Nutritionist Avni Kaul empower her clients to get shackle free from the diet mindset and discover a revolutionary new method to healthy, lasting weight loss without restrictive diets, extreme physical workout programs, or a single gimmick..
Nutritionist Avni Kaul teaches an “intuitive eating” method to help clients reconnect with your body’s natural signals of hunger, fullness, and satisfaction.
Nutritionist Avni Kaul’s goal is to assist you develop a healthier, happier relationship with food, so you are able to enjoy the health that lasts a lifetime. The founding principle of Nutritionist Avni’s practice is finding and sustaining long-term wellness through balance and freedom from diets.
For the busy professionals, working 70+ hours every week, need to understand how to manage to eat on the road. For the stay-at-home mothers who may struggle with mindlessly eating on the go and constantly putting her family’s demands before her own.
For the busy professionals, working 70+ hours every week, need to understand how to manage to eat on the road. For the stay-at-home mothers who may struggle with mindlessly eating on the go and constantly putting her family’s demands before her own
One-on-one counseling with weight loss nutritionist Avni Kaul is quite effective because each recommendation is customized for your unique situation, lifestyle, and personality. Avni Kaul takes the time to work with you to set goals and work as a team to support find what works best for you to achieve wellness and optimal weight goal for life.
When you start working with Nutritionist Avni, it will start with a thorough assessment of your overall health, weight history, social and medical history, lifestyle, nutrient requirements, and current relationship with food. Next, the task would be with you to recognize and systematically “unlearn” any diet mindsets that could be hindering your ability to foster a healthy relationship with food.
At the same time, you will come to know about a behavioral method to weight loss that emphasizes WHY and HOW you eat, not simply WHAT you eat. By realigning you to your body’s natural signals of hunger, fullness, and satisfaction, Avni Kaul’s approach empowers you to eat what you love, reduce weight, and easily relax into a healthy diet that’s correct for your body. This methodology–which does not include meal plans, “approved” foods, supplements, or eating on a schedule–is, in your professional and personal experience, the only manner to truly lose weight and keep it off for the long run and live a healthy, and balanced lifestyle.
Whether you opt to come in for simply a few visits or request more extensive follow-up, you will be empowered with the knowledge and confidence to make life-altering changes in your eating patterns, meet your health targets and prevent and/or treat chronic diseases.
Not in the New Delhi area? Or simply quite busy to visit us in person? Not an issue. Nutritionist Avni provides counseling via Skype, WhatsApp, FaceTime, and phone. Enjoy a convenient, highly productive “virtual” appointment.
If you would like a structured program with regular follow-ups to keep you on track, then Avni Kaul’s Weight Management Program is perfect for you. This comprehensive, 8-week program (not a diet!) emphasizes an easy, balanced approach to healthy, sustainable weight loss.
Enjoy a personalized, integrated method, combining nutrition (WHAT you eat) and critical behavioral considerations (WHY and HOW you eat). This package will get you on your path to having a healthier relationship with food and back in sync with what your body needs.
A highly experienced and qualified nutrition and dietician, Avni Kaul is a Gold Medalist from the prestigious Delhi University. She one of India’s top weight loss diet specialist and Certified Diabetes Educator she also has a Diploma in Applied Sports and Exercise Nutrition. Avni Kaul is also, one of India’s most reputed nutritionists, she was the Advisor (Nutrition) in the preparatory session for the Buenos Aires 2018 Summer Youth Olympic Games.
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Millets are gluten-free healthy whole grains, says dietician Avni Kaul, which are filled with protein, fibre, and antioxidants. They belong to the Poaceae family, usually known as the grass family. The food grain has been a part of the Indian diet since times immemorial, but now it has gained huge popularity in the western world, due to its wonderful health benefits..
Delhi’s top dietician for weight loss, Avni Kaul, shares that as a dietician, she never likes to get anyone’s hopes up for simple weight loss by suggesting slimming liquids.
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